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Zen Stones

Are trapped emotions at the core of your issues?

If You're Experiencing:

  • Physical pain

  • Anxiety/Depression/PTSD

  • Phobias

  • Lack of clarity/purpose

  • Relationship struggles

  • Financial blocks

Then you're most likely carrying emotional baggage that's affecting your health and wellbeing. 

Here at Nurture Light, we provide your first session at a low cost, allowing you to see if this powerful tool is right for YOU. 

Please click the BOOK NOW button to schedule your first session!  You may just find you've unlocked the door to a whole new YOU!

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At Nurture Light, we get to the core of what it is that is holding you back, allowing you to emerge the very best version of yourself!

My Vision for You:

My vision for Nurture Light is one of connection. 

Connection to each other, to ourselves, our community and above all, our Source.


My goal is to be the spark that helps IGNITE THE LIGHT in YOU! Helping you see and understand your magnificence.


We are truly capable of whatever our heart desires with a vision, a thought, a belief and steadfast determination to keep our minds and hearts on track. 

I believe we come to earth with an inner knowing of what it is we desire to accomplish while we are here, though life has a tendency to throw us curve balls making it more difficult to achieve what we know in our hearts we are meant to.


We are taught from a young age to be ordinary. We are constantly being confined by limitations. We are subjected to painful experiences that shake our faith or instill fear.


We begin to doubt, question, play small and eventually settle. This diverts us from our path. We no longer believe we are capable of achieving great things. Our inner light dims and our dreams seem further and further out of reach. 


Does any of this sound familiar? 

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Hi, I'm Sarah!

This path is a heavily traveled one. I see it time and time again and I recognize it because I, too, have walked down this road.


This road led me to a dark and frightening place where my inner spark was a breath away from extinguishing.


It was in this moment, my rock bottom, that I chose to ignite my light like never before and fight like hell to RISE!


I knew that I came here for a reason. I have a purpose! My purpose is to stoke my inner flame so I can in turn help others see that they too have one and together we can help illuminate the world! 


This is how Nurture Light was born. 


In realizing my purpose, I have set out to find ways to help others ignite their light. I want people to feel the best they possibly can, so they are inspired to do what it is they came here to accomplish. The best approach I have found is through aligning the body, mind and soul with its highest good. 

Meet Sarah

I absolutely loved my session with Sarah. She helped me release several trapped emotions. The experience was completely therapeutic, very professional, and felt effortless and relaxing!

She is a divine gifted healer and I know I will be working with her more in the future!!

- Laura Bortos

About Nurture Light

What is Emotion Code?

The Emotion Code is a technique developed by Dr. Bradley Nelson, used to literally get rid of emotional baggage.  


Using muscle testing, we quickly identify and release trapped emotions, which are harmful emotional energies from negative past events.  


Trapped emotions can lead to depression or anxiety; they can block you from love and happiness and make one feel disconnected from others.  


Because trapped emotions are made of energy, just like the rest of the body, they exert an influence on the physical tissues, and can cause acute pain and even disease.  


Releasing trapped emotions makes conditions right for the body to heal both physically and emotionally.

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Trapped Emotions

Trapped emotions are balls of energy vibrating at different frequencies, created by emotions we experienced but did not fully process.  


Using applied kinesiology, we can identify which emotions are causing a disturbance related to what you are experiencing and release them.  


By releasing these trapped emotional energies, you heal yourself from trauma, you literally release the pain from your body.  


This is tremendously beneficial and allows for healing from an energetic level, which is very effective and long lasting.

The Heart Wall

The Emotion Code is also very successful in removing the Heart-Wall, allowing you to feel love and connection.


Through challenging life experiences, we may protect our heart with a wall made up of trapped emotional energies to keep it from breaking.  Unfortunately, after the event has come to pass, the wall remains.  


This keeps us from experiencing joy, happiness, connection, love.  You may feel like you're on the inside looking out.  


But the good news is that we can release it!  


One layer or emotion at a time, and then it's like the a breath of fresh air.  You can FEEL again!  


According to Nurture Light, this is the #1 Self Care Tool to benefit EVERYONE! #FreeYourHeart #HealYourLife

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What is the Body Code?

The Body Code is a remarkable energy healing modality used to correct energetic misalignments affecting every area of your life.


Are you struggling with chronic pain? Are you wanting to improve your health?


Are you wanting to attract more abundance into your life?


Are you wanting to manifest purposeful relationships? Would you like more success with your personal and professional goals?


If so, then The Body Code is for you!

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Sarah was a joy to work with. She genuinely cares for her clients and worked diligently to customize my needs. We were able to identify what was causing me to experience lack of motivation and anxiety. She helped me to dismantle my heart wall and since then I've had an overall sense of peace throughout my day. I've noticed I'm more motivated to take on tasks and complete them with confidence.

- Millie Barra

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Align Your Energy



The transformative value within The Emotion and Body Codes is nothing short of remarkable!  By utilizing these energy healing modalities, we can align your energy with your truest desires.  


It all goes back to the Law of Attraction:  the belief that positive or negative thoughts bring positive or negative experiences into a person's life.  By aligning your energy with the positive, you can improve your health, wealth and relationships in a BIG WAY!

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What Others Are Saying:

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Results You Can Expect:

  • Reduction or removal of pain.

  • Relief from anxiety and depression.

  • Freedom from phobias.

  • Connection with your purpose.

  • Improved relationships.

  • Attraction of wealth and abundance.

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What to Do Now:

During our time together, we will release trapped emotional energies, helping you heal.  


We'll spend time addressing the things in your life that mean the most, and ensuring the energetic misalignments are cleared, allowing you to align with your truest desires.  


Call in your health, call in abundance, call in THE GOOD!  


This work is performed over the phone and can be conducted, by proxy, with anyone from around the globe.  


I am looking forward to earning your trust to become 

YOUR Body Code Practitioner! 

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Try it Risk-Free

Are you new to the Emotion Code?


Have you been carrying around emotional baggage that is affecting your health and wellbeing?  


The answer is most likely YES!  Here at Nurture Light, we provide your first session at a low cost, allowing you to see if this powerful tool is right for YOU.  


Please click the BOOK NOW button to schedule your first session!  


You may just find you've unlocked the door to a whole new YOU!

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  • How do I prepare for my session?
    All sessions are done over the phone. To prepare, make sure you are hydrated. Find yourself a comfortable location to relax and be present during your session. Come with an open mind and heart. Your subconscious mind will aid us as we release energetic imbalances that have been throwing you out of alignment with your health, your wealth, your relationships, your goals and more.
  • What to expect after my energy healing session?
    You can expect to be processing your energy work for an average of one to three days following our session. During processing, your body is healing and energetically recalibrating. Most of the time, processing is handled with ease and grace. Occasionally you may experience mild symptoms of tiredness or moodiness as your body releases these trapped emotional energies. All in all, you will notice yourself feeling more at peace, more clear thinking and being less reactive to your surroundings.
  • Is Emotion Code Suitable for all ages?
    Yes, it is! When working with children, they can be on the phone with me or I can work with the parent on their behalf.
  • How do I find out more about the Emotion Code?
    Emotion Code was developed by Dr. Bradley Nelson. He has authored a book called The Emotion Code, which I highly recommend reading. You can also learn more about this life changing modality through the Discover Healing website. If you are interested in becoming certified yourself, inquire through my affiliate link: I am happy to help guide and mentor you through your journey if you feel you are being called to become a certified practitioner yourself!


Thanks for your inquiry! We'll get back to you shortly.

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Contact Nurture Light

Duvall, WA



Monday-Thursday: 10am-5pm

Friday: By appointment

Saturday: Closed

Sunday: Closed

Releasing trapped emotions using the emotion code, or any other type of energy healing practiced by me, whether in person or by proxy, is not a substitute for medical care. This information is not intended as medical advice and should not be used for medical diagnosis or treatment. Information given to you or in any session obtained is not intended to create any physician-patient relationship, nor should it be considered a replacement for consultation with a healthcare professional. If you have questions or concerns about your health, please contact your healthcare provider. Energy healing promotes harmony and balance within, relieving stress and supporting the body and its natural ability to heal. Energy healing is widely recognized as a valuable and effective compliment to conventional medical care. Healing sessions are strictly confidential and your personal information will never be shared with anyone.

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